I'm not a fan of any particular diet program, but each year I like to incorporate more fruits, vegetables, and whole grains into my daily meals. Whether it’s a smoothie for breakfast or the occasional meatless Monday dinner, the goal is to always be cognizant of just how many whole foods I’m eating each day. Also, twice a year my local church does a collective fast which really helps me to reset and recharge my mind, body and soul. So for those of you who also like to reset at the beginning of each year, whether it's for spiritual reasons or for your own personal goals, I’ve put together a list of easy wholesome meals that you can save and reference all month (or year) long!
Smoothies and Breakfast Recipes
- Tropical Blood Orange Smoothie
- Blueberry Spinach Smoothie
- Strawberry Spinach Green Smoothie
- Spinach and Vegetable Frittata
- Apple Cinnamon Oatmeal
- Blood Orange Mixed Berry Smoothie
- Strawberry Oatmeal Smoothie
- Avocado Pineapple Smoothie
- Sweet Potato Pancakes
- Matcha Green Smoothie
- Apple Strawberry Green Smoothie
- Strawberry Peach Smoothie
- Banana Nut Oatmeal
Easy Vegetable Recipes
- Easy Skillet Zucchini and Yellow Squash
- Easy Roasted Broccoli
- Sauteed Green Beans with Peppers and Onions
- Spinach Balls
- Instant Pot Maple Glazed Carrots
- Zucchini Fries
Lunch and Dinner Recipes
- Chicken Stir Fry
- Black Bean Quesadillas
- Sweet Potato Tortilla Soup
- Chicken Tortilla Soup
- Instant Pot Southwest Lentils & Rice Bowl
- Sheet Pan Chicken Sausage, Potatoes & Brussels Sprouts
- Instant Pot Vegetable Beef Soup
- Instant Pot White Chicken Chili
- Sheet Pan Chicken Fajitas
- Sauteed Chicken Breasts
I hope you enjoy this list of wholesome meals that you can cook for the month of January or all year long. And if you love easy, healthy-ish meals like these, then don't forget to sign up for our email list where you can get FREE recipes directly in your inbox each week!
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