Maple Jubilee

menu icon
go to homepage
  • All Recipes
  • Chicken Recipes
  • Videos
  • About Me
  • Subscribe
search icon
Homepage link
  • All Recipes
  • Chicken Recipes
  • Videos
  • About Me
  • Subscribe
×
Home » Recipes » Side Dishes

Sautéed Asparagus

Published: Jun 9, 2026 by Marsha McDougal · This post may contain affiliate links · Leave a Comment

Share or save this post for later!

Jump to Recipe

This sautéed asparagus recipe has quickly become one of my favorite quick side dishes to make any day of the week. It goes perfectly with fish, chicken, or steak and I love how tender and easy it is to digest. Of course you can keep the asparagus spears whole for that pretty plated look, but I often just cut them into thirds to make it easy for my kiddos to eat. You’ll definitely want to memorize this one and add it to your weekly veggie rotation!

Overhead view of sautéed asparagus in a stainless steel skillet.

Cooking asparagus in a skillet is not only easy, but it also adds so much flavor. The asparagus is infused with butter, olive oil, and garlic, then you can finish with a little fresh lemon juice or grated parmesan cheese for even more flavor! Now I love alternating between this method and my air fryer asparagus recipe.😉

How To Cook Sautéed Asparagus

Asparagus cut on a cutting board

Trim: Trim the woody ends off of the asparagus spears, then cut the asparagus into thirds.

Asparagus added to large skillet

Sauté: Sauté the asparagus in a large skillet until it begins to turn bright green.

Garlic, salt, and black pepper added to skillet

Add: Add the garlic and seasoning to the skillet and toss to combine with the asparagus.

Finished sautéed asparagus in skillet.

Lemon juice: Finish with a squeeze of fresh lemon juice and enjoy. So good!

Recipe Tip!

Asparagus cooks fairly quickly. So keep an eye on it and try not to overcook it. Stir it occasionally as it sautés, season it well, then remove it from the heat once it's fork tender.

Ways To Serve Asparagus

There are so many ways to enjoy asparagus, but I love to have it on the side with pan-seared chicken, steak, or flaky white fish. It also tastes great in this chicken asparagus pasta, you can easily add it to your favorite pasta salad, or add it to a simple breakfast frittata. Asparagus adapts very well to different flavors, so the possibilities are endless!

Overhead view of sautéed asparagus in a white serving dish with grated parmesan on top.

Sautéed asparagus shown with freshly grated parmesan cheese added on top.

More Easy Vegetable Recipes

  • Easy Zucchini and Yellow Squash
  • Sautéed Cabbage
  • Sautéed Broccoli
  • Skillet Sweet Potatoes
Overhead view of sautéed asparagus in a stainless steel skillet.

Sautéed Asparagus

Author: Marsha McDougal
An easy and flavorful Sautéed Asparagus recipe infused with butter, olive oil, and garlic and ready in under 15 minutes!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 7 minutes mins
Total Time 12 minutes mins
Servings 4

Equipment

  • 12-inch skillet

Ingredients
  

  • 1 lb. asparagus (1 bunch)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon butter
  • 1 teaspoon fine sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 large garlic clove, minced
  • ½ fresh lemon
  • 1 tablespoon freshly grated parmesan (optional)

Instructions
 

  • Rinse, dry, and place the asparagus on a cutting board. Trim off the thick woody stem at the end of the asparagus spears. Then cut the asparagus into thirds.
  • Heat a large skillet over medium heat and add the olive oil and butter. Once the butter has melted add the asparagus.
  • Toss the asparagus in the oil and butter and sauté for 4 minutes stirring occasionally. The asparagus will start to turn a bright green color.
  • After 4 minutes add the salt, black pepper, and minced garlic to the skillet. Cook for another 2 minutes stirring occasionally until the asparagus is tender.
  • Remove the skillet from the heat and add a squeeze of fresh lemon juice over the top. You can also add some fresh grated parmesan cheese (optional) for a more savory flavor.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 6gProtein: 3gFat: 7gCholesterol: 9mgSodium: 629mgFiber: 3gSugar: 2g
Course Side Dish
Cuisine American
DID YOU MAKE THIS RECIPE?Be sure to leave a RATING and COMMENT down below. Your review and feedback is greatly appreciated!

Share or save this post for later!

About Marsha McDougal

Marsha is a recipe developer and food photographer who loves sharing delicious dinner recipes made with wholesome ingredients. Marsha is also a wife, mom to three beautiful kiddos, a retired Corporate 9-5er, and a proud Nashville native!

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Marsha McDougal about profile picture

Hey there, I'm Marsha

And welcome to my little corner of the internet! I love sharing delicious dinner recipes and side dishes that are full of wholesome ingredients! I’m also a wife, mom to three beautiful kiddos, a breast cancer survivor, and a full-time recipe developer and food photographer. Let’s get cooking!

More about me

Let's Connect!

  • YouTube
  • TikTok
  • Pinterest
  • Facebook
  • Instagram

Trending Recipes!

  • Overhead view of baked chicken breasts in a white baking dish.
    Baked Chicken Breast
  • Overhead view of sauteed cabbage in a skillet with tongs on the side.
    Sautéed Cabbage
  • Close up view of panko crusted chicken breast
    Crispy Panko Crusted Chicken Breasts
  • Overhead view of southern black eyed peas in a white serving bowl with cornbread on the side.
    Southern Black-Eyed Peas Recipe

Fresh Spring Recipes

  • Overhead view of glazed carrots in a white serving dish with a white napkin on the side.
    Easy Maple Glazed Carrots
  • Overhead view of spaghetti pasta salad in a serving size bowl with a fork on the side.
    Spaghetti Salad Recipe
  • Overhead view of air fryer asparagus on a serving plate with a slice of lemon on top.
    Air Fryer Asparagus
  • Overhead view of Chicken Asparagus Pasta in a large skillet with fresh grated parmesan on top.
    Chicken Asparagus Pasta

Footer

↑ back to top

©2025 Maple Jubilee® All rights reserved. | Newsletter | About Marsha | Privacy Policy | Disclaimer