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Home » Recipes » Vegetable Recipes

Roasted Butternut Squash

Updated: Dec 27, 2024 · Published: Dec 19, 2024 by Marsha McDougal · This post may contain affiliate links · Leave a Comment

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I have a deep love for roasted vegetables especially this roasted butternut squash recipe. What I love most about this vegetable is that it has a slightly sweet flavor that reminds me of sweet potatoes, but is a lot more tender once it’s cooked. And it’s fairly cheap to buy at the grocery store. Because they are so big you can usually use half of the squash for one recipe and save the other half for another day. It really is super versatile. This roasted butternut squash is definitely worth adding to your weekly dinner table! 😉

Overhead view of roasted butternut squash in a bowl with a napkin on the side.

Ingredients Needed

  • Butternut Squash: You’ll need 1 medium size butternut squash (roughly 2 lbs.) Look for one that is evenly colored all the way around and free from blemishes.
  • Olive Oil: Just a little bit of olive oil adds moisture to the squash while it roasts and helps the seasoning to stay on.
  • Seasoning: I used a simple combination of salt, pepper, and garlic powder so the natural flavors of the butternut squash could shine, but you can certainly experiment with different combinations if you want. I’ll share a few more of my favorites below.
Overhead view of roasted butternut squash ingredients.

How To Make Roasted Butternut Squash

The full instructions are included in the recipe card below, but here’s a quick overview:

Butternut squash cut into large cubes.
Seasoned butternut squash in a bowl.

Step One: Peel the squash, cut it in half, remove the seeds, and chop the butternut squash evenly into ½" - 1" cubes depending on your preference. If you’re a beginner, here’s a tutorial on how to cut butternut squash.

Step Two: Add the butternut squash to a large bowl and season with olive oil, salt, pepper, and garlic powder. Toss everything together until the squash is well coated.

Diced butternut squash on a baking sheet.
Roasted butternut squash on a baking sheet.

Step Three: Add the butternut squash cubes to a large parchment lined baking sheet and roast in a preheated oven until tender and lightly caramelized on the edges. It’s so good!!

Variations To Try!

I went with a simple savory seasoning mix for this recipe, but you can always switch things up for a different flavor profile.

  • For a slightly bolder taste, add ½ teaspoon of Italian seasoning along with the rest of the spices below to the butternut squash.
  • Looking for something on the sweeter side? Switch out the garlic powder for ½ teaspoon of ground cinnamon and add 1 tablespoon of brown sugar or pure maple syrup.

Storing Leftovers

Easily store any leftover roasted butternut squash in an airtight container in the refrigerator and enjoy for up to 4 days.

More Easy Side Dishes

  • Skillet Sweet Potatoes
  • Air Fryer Asparagus
  • Roasted Broccoli
  • Crispy Parmesan Crusted Potatoes
  • Maple Glazed Carrots
  • Sautéed Zucchini and Yellow Squash
Overhead view of roasted butternut squash on a baking sheet.
Overhead view of roasted butternut squash in a bowl with a napkin on the side.

Roasted Butternut Squash

Author: Marsha McDougal
This tender Roasted Butternut Squash has a slightly sweet caramelized flavor and is a must-have for your weekly dinner table!
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Servings 4

Equipment

  • Vegetable Peeler
  • Baking Sheet Pan

Ingredients
  

  • 1 butternut squash (about 2 lbs.)
  • 2 Tablespoons olive oil
  • ¾ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon freshly cracked black pepper*

Instructions
 

  • Preheat the oven to 425°F. Peel the squash then cut it in half. Remove the seeds from the squash with a spoon.
  • Cut the butternut squash into slices, then chop the slices evenly into ½ - 1-inch cubes*.
  • Add the butternut squash cubes to a large bowl. Drizzle with olive oil and then add the salt, garlic powder and black pepper. Toss all the ingredients together.
  • Spread the seasoned butternut squash on a parchment lined baking sheet. Bake in the oven for 25-30 minutes (tossing halfway through) until the squash is tender and lightly golden brown around the edges. Enjoy!

Notes

  1. I prefer using freshly cracked black pepper for roasted vegetables, but if you are using ground black pepper, lower the amount to ¼ teaspoon.
  2. If you need help chopping your squash, check out this easy tutorial on how to cut butternut squash.

Nutrition

Serving: 1servingCalories: 148kcalCarbohydrates: 22gProtein: 2gFat: 7gSodium: 444mgFiber: 4gSugar: 4g
Course Dinner, Lunch, Side Dish
Cuisine American
DID YOU MAKE THIS RECIPE?Be sure to leave a RATING and COMMENT down below. Your review and feedback is greatly appreciated!

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About Marsha McDougal

Marsha is a recipe developer and food photographer who loves sharing delicious dinner recipes made with wholesome ingredients. Marsha is also a wife, mom to three beautiful kiddos, a retired Corporate 9-5er, and a proud Nashville native!

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Marsha McDougal about profile picture

Hey there, I'm Marsha

And welcome to my little corner of the internet! I love sharing delicious dinner recipes and side dishes that are full of wholesome ingredients! I’m also a wife, mom to three beautiful kiddos, a breast cancer survivor, and a full-time recipe developer and food photographer. Let’s get cooking!

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