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Overhead view of Egg roll in a bowl in a small serving bowl with a fork and green onions on the side.

Egg Roll In A Bowl

Author: Marsha McDougal
Egg Roll in a Bowl is a quick and easy meal that’s packed with protein, veggies, and a super yummy sauce. All made in just 20 minutes!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 5

Equipment

Ingredients
  

Stir-Fry Sauce

  • ¼ cup low-sodium soy sauce
  • 2 Tablespoons hoisin sauce
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons fresh grated ginger

Turkey & Cabbage

  • 1 Tablespoon olive oil
  • 1 lb. ground turkey
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ yellow onion, diced
  • 2 garlic cloves, minced
  • 16 oz. bag coleslaw mix*
  • 2 green onions, sliced

Instructions
 

  • Mix the ingredients for the stir-fry sauce together in a bowl (soy sauce, hoisin sauce, toasted sesame oil, grated ginger) and set it aside so it’s ready to go when you need it. This is also a good time to dice your onion and mince the garlic cloves.
  • In a large skillet, heat the oil over medium heat. Crumble the ground turkey in the skillet and cook until fully brown. Season the meat with salt and pepper.
  • Add the onion and garlic to the skillet and cook with the meat for 2-3 minutes until the onion becomes translucent.
  • Now lower the heat to medium-low and add the coleslaw mix and the stir-fry sauce. Stir everything together until well combined. Cook for 4-5 minutes, stirring occasionally, until the cabbage has cooked down and becomes crisp-tender. Do not overcook at this point. You want the cabbage to be tender, but still slightly crisp.
  • Remove the skillet from the heat and top with sliced green onions. Enjoy as is or serve with rice or noodles. You can also drizzle your bowl with a little sriracha or sweet chili sauce on top!

Notes

  1. Substitute coleslaw mix for 6 cups of shredded cabbage and 1 finely shredded carrot.
  2. It's very important not to overcook the cabbage. You want it to be tender, but still slightly crisp...not mushy! As soon as 4-5 min is up, remove the skillet from the heat.
  3. This recipe easily makes 5-6 servings especially if you add rice with it.

Nutrition

Serving: 1servingCalories: 193kcalCarbohydrates: 11gProtein: 24gFat: 7gCholesterol: 50mgSodium: 743mgFiber: 3gSugar: 5g
Course Dinner, Lunch
Cuisine American, Asian
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