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Home ยป Recipes ยป Smoothies

Mango Smoothie

Updated: Jan 10, 2025 ยท Published: Apr 20, 2022 by Marsha McDougal ยท This post may contain affiliate links ยท Leave a Comment

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This simple Mango Smoothie recipe is creamy, delicious and only uses 4 ingredients! Now itโ€™s no secret that I absolutely love smoothies, but I love quick & easy ones even more. This one only requires a few ingredients and it tastes amazing. And if youโ€™re not a big banana lover then no worries, this one doesnโ€™t include bananas. And because it's on the sweeter side kids will love it! Itโ€™s definitely one that I keep in my smoothie rotation of simple smoothie recipes just like my blueberry spinach smoothie!

Mango Smoothie

Mango Smoothie Ingredients

Just 4 simple ingredients to make this super yummy mango smoothie recipe!

Frozen Mango & Frozen Pineapple -  Frozen fruit is easy to find at most grocery stores in the freezer section. 

Vanilla Yogurt - Greek or Non-dairy Vanilla flavored yogurt. I use the non-dairy vanilla flavored Oui yogurt made by Yoplait. Iโ€™ve tried several different non-dairy yogurts and I like theirs the best.

Almond milk - Almond milk goes perfectly with this smoothie, but feel free to use any plant based milk. I also prefer using the vanilla flavored almond milk in my smoothies.

(Optional) Hemp seeds, Ground flaxseeds or Protein powder - I love adding ground flaxseeds or hemp seeds to most of my smoothies.

mango smoothie recipe ingredients

Tips For Making The Best Smoothie

Use frozen fruit. Frozen fruit gives you the perfect smoothie texture without having to use ice. Ice can sometimes water down your smoothie. So whenever you have the opportunity, always opt for frozen fruit. You can also freeze your fresh fruit if you happen to buy it when itโ€™s in season. I often buy lots of berries in the spring & summer months and freeze them to use in smoothies later. You can definitely do the same with mango and pineapples.

Add your liquid first. Always add your liquid first to the blender when making a smoothie. This not only protects the blades in your blender but it also helps the ingredients to blend easier.

Sweeteners. Try to stay away from adding heavy sweeteners or regular sugar to your smoothie. Use natural sweeteners instead like honey, maple syrup or dates when needed. However, for this Mango Smoothie there is no need to add any additional sweeteners. The sweetness from the pineapples, vanilla flavored yogurt, and almond milk is all the sweetness you need.

Front side view of a mango smoothie in a glass with frozen mango and frozen pineapple on the side.

The Best Blenders

Iโ€™ve been making smoothies for quite some time and Iโ€™ve had the chance to test out a few different blenders. My favorite two are this Ninja blender and this Vitamix blender. The Ninja blender is perfect for beginners and if you are on a budget. I used it for 4 years before I upgraded to a Vitamix. The Vitamix blender is on the pricey side, but is very powerful and is made to last a very long time.

If you are on the fence about which one to buy or are just curious about the pros and cons, Iโ€™ve created a detailed comparison video you can watch here.

More Delicious Smoothie Recipes

  • Blueberry Spinach Smoothie
  • Strawberry Peach Smoothie
  • Tropical Blood Orange Smoothie
  • Strawberry Oatmeal Smoothie
  • Matcha Green Smoothie

Mango Smoothie

Mango Smoothie

Author: Marsha McDougal
A simple Mango Smoothie recipe that's creamy, delicious and only uses 4 ingredients! Perfect for breakfast, lunch or an after dinner treat!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1

Video

Ingredients
  

  • 1 ยฝ cups vanilla almond milk
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • โ…“ cup vanilla yogurt (greek or non-dairy)
  • 1 tablespoon ground flax seeds or hemp seeds, optional

Instructions
 

  • Add all ingredients in the order listed to your blender.
  • Blend until smooth and enjoy!

Notes

I use the non-dairy vanilla flavored Oui yogurt made by Yoplait. It tastes great in this smoothie.
Feel free to top with some shredded coconut for a little extra flair!

Nutrition

Serving: 1servingCalories: 341kcalCarbohydrates: 61gProtein: 9gFat: 9gCholesterol: 4mgSodium: 547mgFiber: 8gSugar: 51g
Course Breakfast, Smoothie
Cuisine American
DID YOU MAKE THIS RECIPE?Be sure to leave a RATING and COMMENT down below. Your review and feedback is greatly appreciated!

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About Marsha McDougal

Marsha is a recipe developer and food photographer who loves sharing delicious dinner recipes made with wholesome ingredients. Marsha is also a wife, mom to three beautiful kiddos, a retired Corporate 9-5er, and a proud Nashville native!

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Marsha McDougal about profile picture

Hey there, I'm Marsha

And welcome to my little corner of the internet! I love sharing delicious dinner recipes and side dishes that are full of wholesome ingredients! Iโ€™m also a wife, mom to three beautiful kiddos, a breast cancer survivor, and a full-time recipe developer and food photographer. Letโ€™s get cooking!

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