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Home » Recipes » Chicken Recipes

How to Boil Chicken Breasts

Published: Dec 10, 2025 by Marsha McDougal · This post may contain affiliate links · 3 Comments

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These step-by-step instructions on how to boil perfect chicken breasts is the best method for boiling tender, juicy, easy to shred chicken breasts that you can use in a variety of dishes. Each time I boil my chicken using these steps it comes out perfect every time! I love using tender, shredded chicken breast meat in soups, casseroles, salads, and Mexican recipes. It's absolutely perfect in this Chicken Tortilla Soup recipe!

Overhead view of boiled and shredded chicken breasts on a plate with a napkin on the side.

So ditch the hard, rubbery chicken breasts and use this post as a basic guide for a “no fail” way to properly boil tender chicken breasts. You can then shred it or chop it up, season it to your liking, and mix it in with your favorite recipes. It's great for chicken tacos, chicken pot pies, chicken soups, chicken chili, and casserole dishes. It's also my go-to chicken method for my mom's chicken tetrazzini recipe!😉

How To Boil Perfect Chicken Breasts

More tips and a detailed video are listed below, but here’s a quick overview:

Overhead view of chicken breasts in a pot covered with water.

Step One: Add 1-2 pounds of boneless, skinless chicken breasts to a pot. Cover the chicken breasts with cold water and add 1 tablespoon of salt. Heat the pot over medium-high heat and wait for it to come to a boil.

Chicken breasts in pot covered with a lid on top.

Step Two: As SOON as the water starts to boil, turn the heat down to medium-low, cover with a lid (crack the lid a little to allow steam to escape), and simmer the chicken breasts for 1 hour.

Note: It's very important not to boil your chicken the entire time. Once the water starts to initially boil, turn the heat down to a simmer and allow the chicken to simmer for 1 hour.

Boiled chicken breasts resting on a plate.

Step Three: Remove the breasts from the pot and place on a plate or cutting board and allow them to rest for 5 minutes. Alternatively, you can also remove the pot from the heat and allow the chicken to stay in the pot for a few extra minutes while you prep the rest of your food.

Shredded chicken breasts on a cutting board.

Step Four: Once the chicken has rested, it will be so easy to shred or chop and use it for your favorite recipes! No more tough, rubbery, chicken breasts...this method gets it just right!😉

Frozen Or Thawed Chicken Breasts

I always use thawed chicken breasts for this method. If they are frozen I will thaw it overnight in the refrigerator or thaw it in cold water in the sink for 2-3 hours. If the chicken breasts are not completely thawed, that’s fine, but I at least like to start with mostly thawed chicken breasts.

Can't Wait An Hour?

Boiling the chicken breasts on low and slow is really the trick for super tender, fall-apart, chicken breast meat. But if you need chicken cooked sooner and don’t have an hour to wait, you can always bake your chicken in the oven using this popular baked chicken breast recipe or you can make some sautéed chicken breasts in hardly no time!

Overhead view of shredded chicken breasts on a cutting board with a napkin on the side.

Boiling Chicken Breasts Video

Watch as I show you how to boil the perfect chicken breasts in this video tutorial with over 1 million views and a thousand positive comments!

Overhead view of boiled and shredded chicken breasts on a plate with a napkin on the side.

How To Boil Chicken Breasts

Author: Marsha McDougal
Learn how to perfectly boil chicken breasts so they end up tender, juicy, and easy to shred and use in your favorite recipes!
5 from 1 vote
Print Recipe Pin Recipe
Cook Time 1 hour hr
Total Time 1 hour hr
Servings 4

Ingredients
  

  • 1-2 lbs. boneless, skinless chicken breasts
  • 1 tablespoon fine sea salt
  • water

Instructions
 

  • Place the chicken breasts in a medium - large pot and completely cover with cold water. Sprinkle the salt into the pot. Heat the pot over medium-high heat and wait for it to come to a boil.
  • As soon as the water starts to boil, turn the heat down to medium-low, cover the pot with a lid (crack the lid a little to allow some steam to escape), and simmer the chicken breasts for 1 hour.
  • After an hour, remove the breasts from the pot and place them on a plate or cutting board to rest. Alternatively, you can also remove the pot from the heat and allow the chicken to stay in the pot for a few extra minutes if you are prepping the rest of your meal.
  • Once the chicken has rested, shred it with two forks or chop it up and use it in your favorite recipes!

Notes

*Nutrition facts do not account for the salted water.
**Total serving amount will depend on how the chicken is used.

Nutrition

Serving: 1servingCalories: 129kcalProtein: 24gFat: 3gCholesterol: 73mgSodium: 132mg
Course Dinner, Lunch
Cuisine American
DID YOU MAKE THIS RECIPE?Be sure to leave a RATING and COMMENT down below. Your review and feedback is greatly appreciated!

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About Marsha McDougal

Marsha is a recipe developer and food photographer who loves sharing delicious dinner recipes made with wholesome ingredients. Marsha is also a wife, mom to three beautiful kiddos, a retired Corporate 9-5er, and a proud Nashville native!

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    Recipe Rating




  1. Joseph Scaturro says

    January 16, 2026 at 5:32 pm

    5 stars
    I followed your boiled chicken breast method and the result was tender chicken that easily shreds and tastes delicious. Thanks for sharing!

    Reply
  2. Dianne says

    May 20, 2025 at 1:17 pm

    Thank you. My chicken breast were tough and rubbery. I wasn’t cooking them long enough. I’m preparing now for chicken salad. Thanks again.

    Reply
  3. Keith Steenbergen says

    March 25, 2025 at 9:49 am

    Marsha, thank you very kindly for making this method known. I just tried it, and it was the best chicken I've ever prepared for a casserole. If I had a nickel for every dish I've made with tough, rubbery chicken, I'd be a wealthy man, but not any more thanks to you. God bless you for sharing this!

    Reply
Marsha McDougal about profile picture

Hey there, I'm Marsha

And welcome to my little corner of the internet! I love sharing delicious dinner recipes and side dishes that are full of wholesome ingredients! I’m also a wife, mom to three beautiful kiddos, a breast cancer survivor, and a full-time recipe developer and food photographer. Let’s get cooking!

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